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Dal Sukhno
Ingredients:
Masur dal (Red lentil): ½ cup
Onions (Peyaj): 2 medium sizes
Turmeric powder (Halud guro): ½ teaspoon
Green chili (Kancha lanka): 2
Mustard oil (Sarser tel): 2 tablespoon
Salt to taste and 3 cups of water
Preparation:

My tip: While simmering the dal to dry, constantly stir it so that it doesn’t get stick to the bottom of the vessel.
]]>Ingredients:
Rice (Chal): 1 bowl, 100gm
French Beans: 3 – 4
Carrots (Gajor): 2 small sizes
Cauliflower (Ful kopi): 2 -3 florets
Peas (Mator shuti): 1 tablespoon
Sugar (Chini): ½ teaspoon
Cashew nuts (Kaju badam): 5 – 6
Raisins (Kismis): 10 -12
Sunflower oil (Sada tel): 1 tablespoon
Cinnamon (Dar chini): 1 one inch size
Cardamon (Choto elaichi): 2
Salt to taste
Preparation:

Cooking fried rice in the microwave is a very simple task, so cook it and enjoy your dinner. Check out for more updates on this blog, till then Happy Cooking and Happy Eating.
Sending the recipe to Single Serving Recipe hosted by Spicy Rasam.
]]>Masur dal is a lentil which is also a part of the legume family. Lentils have a very high percentage of proteins, and also essential amino acids like isoleucine and lysine. But, they lack in the other two essential amino acids, viz., methionine and cystine. Iron which is an important source of nutrition is present in high quantities in lentils and is adviced for pregnant ladies, adolescents or those who suffere from iron deficiency.
Serves 4
Ingredients:
Red lentil (Masur dal): 1 small bowl
Onion (Peyaj): 1 small, finely chopped
Green chili (Kancha Lanka) : 1 or 2, chopped
Turmeric powder (Halud guro): ¼ teaspoon
Mustard oil (Sarser tel): 1 teapoon
Water : 2 cups
Salt to taste
Preparation:
•· In a pan pour in the water and masur dal with the salt and put to boil
Masur dal tastes good with naything, so just try it with anything you want. Check for more updates here, till then .Happy Cooking and Happy Eating .
I am sending this post as a second entry to My Legume Love Affair, Seventh Helping! hosted by Srivalli, the event actually is the brain child of Well-Seasoned Cook Susan.
Also sending the recipe to Sara for her Weekend Cookbook Challenge: 36
The post on way to the FIC-January event hosted by Sunshinemom, the color of the event being Yellow this month.
Also sending it to Ramki’s “Recipes for the rest of us” .
My fiancee is in love with this dal, he just licks his fingers whenever I cook it, so here it goes for the lovely event, Just for you hosted by Alka.
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