Lau Khoshar Chhechki

Follow me on Twitter. Fan us on Facebook . Visit my Flickr photostream.
You can alsoSubscribe to BengaliCuisine by Email

When I was young I have seen my mom and grandmother cook every bit and pieces of vegetables, starting from the stems of some plants growing in the back yard to the roots of others. Not to miss the peels of few vegetables, the gourd being in the top of the list.

Chhechki, as this preparation is popularly known in Bengal is a boiled down version of stir fries. Chechki is a very authentic Bengali recipe and is made from different vegetables – from radish to beet and carrots and from stems of plantain plants to pumpkin. This chechki  that I prepared a couple of days ago was with gourd peels with a subtle concoction of spices – whole mustard and poppy to titillate your taste buds. Peels for food may sound a bit weird, but a stir fry of juliened gourd peels miraculously tastes like elixir.


  • 1 medium size potato
  • Peel of 1 gourd
  • 1 teaspoon mustard seeds
  • 2 tablespoon poppy seeds
  • 2/3 chili
  • ½ teaspoon turmeric powder
  • 2 – 3 tablespoon mustard oil or oil of choice
  • 7 – 8 bori (vodi)
  • ½ teaspoon sugar (optional)
  • Salt to taste


  • Julienne the gourd peels and chop the potato in to thin 1” size pieces
  • Heat little oil in a wok and fry the boris till they turn slightly brownish, keep aside
  • Pour in rest of the oil in the wok, throw in the mustard seeds
  • Add the gourd peels and potato as the mustard seeds start spluttering
  • Add salt, turmeric powder and chili. Cook till the vegetables are half done
  • Put in the poppy seeds and cook till the veggies are fully cooked
  • Take out of flame and garnish with the fried bodis
  • Serve hot with warm rice

Hot Tips – Chhechki is mainly served with warm rice as the first side dish during lunch.

Further Reading – Chanchra, Kacha Kalar Kofta

If you like this post, please consider linking to it or sharing it with others. I’ll love to hear your comments too.
You can also Subscribe to BengaliCuisine by Email, or  Subscribe in a reader
Blog Widget by LinkWithin