Shukto
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There is a saying “Bhojon Rashik Bangali” (“food loving Bengali”). I won’t say it’s absolutely a myth. Bengalis are really fond of eating and feeding others. A usual Bengali lunch starts with a shukto, dal, fries or fritters, a vegetarian curry, and then the non-vegetarian item, most likely to be fish if not a egg, chicken or mutton curry, and ending with a chutney. And of course there are a few guests at home, then there is always a chance to feast on some sweets at the end of the meal. So, it is always a heavy meal in a Bengali household whether you like it or don’t like it. Talking about lunches, there has to be a shukto to start with. Shukto is a typical Bengali dish with minimal spices and all the vegetables that you can find in the kitchen, the refrigerator, or for that matter anywhere in and around the house. But, a statutory warning here, tomatoes, cauliflower, cabbages are not allowed to be a part of this bitter sweet preparation.
Shukto is of various types, depending on the type of spices used or even at times the absence or presence of some particular vegetables. But, in general it is a bitter in taste because of the bitter gourd, which is the most important ingredient of this preparation. Among all the types of shukto the most popular one is the dudh shukto, here milk is used to temper the taste of the whole preparation.

My mom is an avid lover of shukto, first because she can use all the vegetables in her stock and secondly because she gets an alibi to feed us bitter gourd. She prepares shukto in different style, and this one is one of her own creations. There another very interesting part about having shukto, it is never served for dinner, but is only had at lunch time. While writing this post, I called up my mom, my aunts and even my father, but they all had the same statement, “shukto raat e khete nei” (You should not have shukto at night), but nobody actually knew why not to have it at night. Baba (my father) tried to solve the mystery saying that with so many vegetables its quite a heavy preparation and so one should avoid having it at night. He also added that may be its because of that bitter gourd, which may create some digestive trouble if had at night. Truly speaking, I am not satisfied with his solution. I would love to hear from any of you if you have any suggestions or solutions to this.
Serves: 4 Preparation time: 20min Cooking time: 15 -20min
Ingredients:
Aubergine (Begun): 1 medium
French Beans (Bean): 5 -6
Bitter gourd (Karola): 2 medium sized
Pumpkin (Kumro): 100gm
Potato (Alu): 2 medium sized
Ridge gourd (Jhinge): 1
Mustard seed (Sarse): 1 tablespoon
Drumsticks (Sajner data): 2, cut into one inch lengths
Raw rice (Atop chal): 2 tablespoon, coarsely made into paste
Turmeric powder (Halud guro): ½ teaspoon
Ginger paste (Ada bata) 1teaspoon
Mustard paste (Sarse bata): 2 tablespoon
Mustard oil (Sarser tel): 4 tablespoon
Preparation:
- Dice the vegetables into even size pieces.
- Heat 3 tablespoon of oil in a wok, throw in the mustard seeds and grinded rice
- Add all the vegetables as the mustard seeds start popping
- Mix the oil well with the vegetables and let it cook in low flame under cover
- Take out the cover when the vegetables are half done, pour in little water (about half cup), ginger and mustard paste, turmeric powder; mix well
- Cook for about 5 min or till the vegetables are well cooked
- Pour in the rest of the mustard oil and take out of flame
- Shukto tastes best with warm white rice

Hot Tips – You can add squash or green papaya to this, it enhances the taste. Bodi also tastes good with shukto, so you can just fry some and garnish shukto with the bori.
Further Reading – Dudh shukto, Shukto with bori
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Looks very nicee , yummy

chitra´s last blog ..DIWALI SWEETS & SAVOURIES
[Reply]
Sudeshna Banerjee Reply:
October 30th, 2009 at 9:10 PM
Thanks a lot Chitra. Its very nutritious too.
[Reply]
Indira Mukerjee Reply:
November 5th, 2009 at 11:18 AM
Thank u v muchSudeshna for visiting my blog.Tomar shukto r recipe tao dekhlam …amar tar theke ektu anyo rakom…parle amar ta dekho…
Bhalo theko!!
Indira Mukerjee´s last blog ..Prawn Malai Curry
[Reply]
Sudeshna,
I am not sure why shukto is not eaten in night..although I have seen many times ,if any left my in-laws and parents loved to have it with roti…I love the Bori shukto much..you may add in some radish/molo also …and adding atop chal powder is something very new to me..
hugs and smiles
[Reply]
Sudeshna Banerjee Reply:
October 30th, 2009 at 11:19 PM
Yeah I love the bori version of shukto too. I don’t know but we had never had shukto in that case even bitter gourd at night. Even my relatives and some families we know dont take shukto at night. The reason being unknown still.
[Reply]
Hi Sudeshna,


Lovely to read ur post after a long time
Though I’ve heard about shukto and have tasted it a couple of years back …I dont really remember how it tasted…Now that u’ve posted the recipe, I’d def. love to prepare it and impress my Bong hubby
Thanks
Keep rocking!
TC
suparna´s last blog ..Baby Brinjal Masala
[Reply]
Ekdom amader baarir moto! Even in our family, we dont have Shukto at night. Kintu ami & Hubby, jehetu dupure baarite khaina, incase weekdays e shukto banai, we do eat at night, at times!
Amio gobindobhog chal & shorshe bata diye kaal i korechhilam and mojar kotha jaano? Aaj dupure khaabo!
)
Ar half compose koreo rekhechhi in drafts!!
Ami equal measure of atop chal bata + shorse bata (in my case, mustard powder+water) mishiye last e dhaali…
SGD´s last blog ..Pav Bhaji comes to the rescue!
[Reply]
Sudeshna Banerjee Reply:
October 31st, 2009 at 12:17 PM
That is awesome. Tumi post korle, ami tomar link tao update kore debo amar post e. enjoy the shukto
[Reply]
Awesome!! I love shukto, but the only one in the family. I have never used chaler guro. ma posto ba moida dito. eta ki ghoto korar jonne use kore, na onno kono use achey?
chuti r diney durure gorom gorom bhat at shuko, kola pataye aro moja.
[Reply]
Sudeshna Banerjee Reply:
November 2nd, 2009 at 9:18 AM
Soma,
.
Kala patai khawar to aladai maja, ami mamabari gelei kala patai khetam, okhane anek gulo kala gach chilo
Chal bata diyechilam ektu gravy thikc hawar janne, r gandho ta bhalo lagbe bole.
[Reply]
Shukto is my mom’s favourite too…for the same reason that she can make me have all the vegetables together….lol…tomar shukto ta darun lagche…though i have never prepared shukto myself…but now thinking i should

Arundhuti´s last blog ..Butter Chicken
[Reply]
Sudeshna Banerjee Reply:
November 2nd, 2009 at 5:58 PM
Shukto amio khub ekta kakhono ranna korini, ektai karon jatoi kam kore korte jao, oto gulo sabji dile emnitei anek beshi haye jai, takhan 2 din dhore khete haye. barite anek e thakle takhan e korte bhalo lage
.
[Reply]
hello,
eta amar wish list e uthe gelo…I love shukto. Only problem holo oi Bitter gourd ei blog likhte gie apnar vocabulary khub bhalo hoye geche(kidding)
korola=Bitter gourd, bhaba jay!!!
ekhane paoa gele next week end e eta khachchi…bhablei jeeve jol!!!
[Reply]
Sudeshna Banerjee Reply:
November 9th, 2009 at 12:21 AM
Rudra,
Satti ae blog e post likhte giye amar vocabulary at least culinary sider bhalo haeche. Apnar ilish maach ranna holo?
[Reply]
Hi Sudeshna,
Thanks a bunch for helping us stay in touch with the BONG side of life :0) I love shukto and your recipe was great!
Cheers
Sutapa
[Reply]
Sudeshna Banerjee Reply:
December 21st, 2009 at 9:14 AM
@Sutapa,
Thank you so much for the complements. Do let me know if you have any special dishes in mind.
[Reply]
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